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Wheyday espresso peanut butter vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Wheyday espresso peanut butter has more protein; Wheyday espresso peanut butter has more fiber; Wheyday espresso peanut butter has a lower glycemic index.
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Wheyday espresso peanut butter
100 g
🌯
Tantuni
100 g
610kcal
Calories
210kcal
29✓g
Protein
11.5g
18g
Carbs
22g
8✓g
Fiber
2.2g
48g
Fat
8.5g
18✓
Glycemic Index
65
3✓
Glycemic Load
14
610✓mg
Potassium
210mg
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