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A compact rectangular bar with a slightly uneven brown surface, dotted with small orange-colored flecks.
💪High Protein
🌿High Fiber
Uniq2go· all products

Uniq2go Orange Protein Bar Calories

High-protein, orange-flavored snack bar

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

370kcal

GI

45medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

8g

Quick answer

1 piece (medium) of Uniq2go Orange Protein Bar (50 g) has 185 calories. That works out to 370 calories per 100 g. It contains 17.5 g of carbs, 15 g of protein, 5 g of fat and 4 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Uniq2go Orange Protein Bar Nutrition Facts

Selected: 1 piece (medium) · 50 g

185

KCAL / 50G

Carbs

17.5g

· 6% DV

Protein

15g

· 30% DV

Fat

5g

· 6% DV

Fiber

4g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 34% · Fat 26%

Uniq2go Orange Protein Bar nutrition facts table · 1 piece (medium) (50 g)

NutrientAmount% DV
Calories185 kcal
Total fat5 g6%
Saturated fat1.6 g8%
Trans fat0 g
Sodium60 mg3%
Total carbohydrate17.5 g6%
Fiber4 g14%
Protein15 g30%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Uniq2go Orange Protein Bar?

ServingAmountCalories
1 piece (medium)50 g185 kcal
1 piece (extra small)25 g93 kcal
1 piece (small)35 g130 kcal
1 serving (medium)50 g185 kcal
1 piece (large)65 g241 kcal
1 serving (large)65 g241 kcal
100 g100 g370 kcal
2 piece (double)100 g370 kcal
1 pack (jumbo)100 g370 kcal

Calculated from 370 calories per 100 g.

Frequently Asked Questions About Uniq2go Orange Protein Bar

What is the Uniq2go Orange Protein Bar?

The Uniq2go Orange Protein Bar is a packaged, orange-flavoured snack bar marketed as high in protein. It is a convenient snack, not a protein powder or a complete meal.

Does the Uniq2go Orange Protein Bar contain real orange?

The orange flavour alone does not confirm that the bar contains orange fruit. Whether it includes orange, purée or juice concentrate is shown in the ingredient list.

Can the Uniq2go Orange Protein Bar replace a meal?

No, it is a snack bar rather than a complete meal. If you eat it instead of lunch or breakfast, add other foods such as fruit to make the meal more substantial.

Is the Uniq2go Orange Protein Bar good after a workout?

Yes, it can be a convenient protein-containing snack after exercise. You do not have to eat it immediately after training; your overall meals and fluid intake matter too.

Does the Uniq2go Orange Protein Bar need to be refrigerated?

Usually not while unopened; packaged bars are generally stored in a cool, dry place. Follow the storage directions on this product’s wrapper if they specify otherwise.

How should you store an opened Uniq2go Orange Protein Bar?

Wrap the remaining bar so it is protected from air and eat it soon. Leaving it exposed can dry it out or change its texture; follow any storage directions on the wrapper.

How does the Uniq2go Orange Protein Bar compare with a regular orange snack bar?

It is marketed as a protein bar, while a regular orange snack bar may be made for a different purpose. The orange flavour does not by itself tell you how their ingredients or nutrition compare.

Can you eat the Uniq2go Orange Protein Bar before a workout?

Yes, it can work as a portable snack before exercise if you tolerate it well. Try it well ahead of intense activity rather than assuming a bar eaten right before training will suit everyone.

Is the Uniq2go Orange Protein Bar suitable as a daily snack?

Yes, it can be part of a regular snack routine, but there is no need to eat it every day. Rotating snacks helps you get variety beyond a packaged bar.

Does the Uniq2go Orange Protein Bar help with weight loss?

No, the bar does not cause weight loss on its own. It may fit into a weight-loss plan when it replaces another snack, but adding it on top of usual eating does not guarantee a change.

Uniq2go Orange Protein Bar Vitamins & Minerals

Vitamins

B6

0.13mg · 8% DV

B2

0.09mg · 7% DV

B1

0.08mg · 7% DV

B12

0.15µg · 6% DV

Minerals

Copper

0.08mg · 9% DV

Phosphorus

45mg · 6% DV

Iron

1.1mg · 6% DV

Zinc

0.55mg · 5% DV

Potassium ⭐

105mg · 3% DV

Sodium

60mg · 3% DV

Uniq2go Orange Protein Bar Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Uniq2go Orange Protein Bar

To burn the 185 calories in 1 piece (medium) (50 g):

🚶

46min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

25min

Cycling

🏊

22min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Uniq2go Orange Protein Bar?

Uniq2go Orange Protein Bar is a packaged, orange-flavoured snack bar made for convenient eating on the go. Its bar format makes it easy to carry and eat without utensils; check the wrapper for the specific ingredients. The orange flavour gives it a fruity, sweet-tart profile, while the compact format suits a quick snack between meals or during a busy day.

It can be enjoyed on its own, with coffee or tea, or alongside a piece of fresh fruit for a more rounded snack. Its nutritional profile is notable for protein, with 30 g per 100 g, and it also provides fibre. Keep one in a bag for travel or a gap between meals; if you prefer a lighter snack, share the bar or pair a smaller portion with fruit.

How Nutritious Is Uniq2go Orange Protein Bar?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

63/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Uniq2go Orange Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uniq2go Orange Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Uniq2go Orange Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uniq2go Orange Protein Bar Fat Profile

SATURATED

1.6g

MONOUNSATURATED

1.75g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.7:1

Above the ideal 4:1 (6.7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.