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Schär Nigotti (Gluten-Free) Calories
Gluten-free chocolate biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Schär Nigotti (Gluten-Free) (25 g) has 128 calories. That works out to 510 calories per 100 g. It contains 15.5 g of carbs, 1.2 g of protein, 6.5 g of fat and 0.9 g of fiber. Its glycemic index is 60 (high), so it raises blood sugar quickly.
Schär Nigotti (Gluten-Free) Nutrition Facts
Selected: 2 piece (medium) · 25 g
128
KCAL / 25G
Carbs
15.5g
· 6% DV
Protein
1.2g
· 2% DV
Fat
6.5g
· 8% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 4% · Fat 47%
Schär Nigotti (Gluten-Free) nutrition facts table · 2 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 0.9 g | 3% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Schär Nigotti (Gluten-Free)?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 25 g | 128 kcal |
| 1 piece (small) | 12 g | 61 kcal |
| 4 piece (large) | 50 g | 255 kcal |
| 5 piece (jumbo) | 60 g | 306 kcal |
| 100 g | 100 g | 510 kcal |
| 10 piece (double) | 120 g | 612 kcal |
| 1 pack (whole) | 125 g | 638 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Schär Nigotti (Gluten-Free)
What is Schär Nigotti?
Schär Nigotti is a packaged chocolate biscuit made by Schär. It can be eaten as a snack on its own or crushed and used as biscuit crumbs in desserts.
Is Schär Nigotti vegan?
No, Schär Nigotti is not vegan because eggs are among its declared allergens. People avoiding all animal-derived ingredients should choose a biscuit made without eggs.
What does Schär Nigotti taste like?
Schär Nigotti is a chocolate biscuit, so it has a chocolate-style flavour rather than being a plain biscuit. It is sold as a ready-to-eat snack, not a baking ingredient that needs preparation.
How should Schär Nigotti be stored after opening?
After opening Schär Nigotti, keep it in a tightly closed container in a cool, dry place. Limiting exposure to air and moisture helps the biscuits stay crisp.
Where can I buy Schär Nigotti?
Schär Nigotti availability varies by country and retailer. Look for it in the gluten-free section of larger grocery stores or search the product name on local online grocery and specialist food retailers.
Can Schär Nigotti be used for a cheesecake crust?
Yes, crushed Schär Nigotti can make a chocolate-flavoured cheesecake base. Combine the crumbs with melted butter and press them into the pan; make sure the other ingredients in your recipe suit your needs too.
Is Schär Nigotti a good everyday snack?
Schär Nigotti is better treated as an occasional snack than an everyday staple. It is an ultra-processed packaged biscuit, so rotate it with less processed options such as fruit or plain yogurt.
Can children eat Schär Nigotti?
Yes, children can have Schär Nigotti as an occasional biscuit snack. It is a packaged chocolate biscuit, so it works best as one part of a varied eating routine rather than a daily substitute for more nourishing snacks.
Can Schär Nigotti be frozen?
Schär Nigotti does not need to be frozen for normal storage; keeping it sealed in a dry cupboard is more practical. Freezing may affect the biscuit's texture when it is thawed.
Can Schär Nigotti be served with coffee?
Yes, Schär Nigotti can be served alongside coffee as a sweet biscuit. It can also be dipped briefly, but leaving it in the drink too long will make it soften and break apart.
Schär Nigotti (Gluten-Free) Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Iron
0.55mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Sodium
45mg · 2% DV
Potassium ⭐
30mg · 1% DV
Schär Nigotti (Gluten-Free) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schär Nigotti (Gluten-Free)
To burn the 128 calories in 2 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schär Nigotti (Gluten-Free)?
Schär Nigotti is a packaged gluten-free chocolate biscuit from Schär, made for people looking for a biscuit without gluten. It has a cocoa-forward chocolate flavour and a crisp, crunchy bite. Enjoy it with tea or coffee, as a small treat between meals, or packed for a snack on the go. A typical serving is two medium biscuits, about 25 g.
It is relatively energy-dense, with carbohydrates and fat making up most of its nutritional profile; it provides less protein and fibre. For a more filling snack, pair a small portion with fresh fruit or plain yoghurt.
How Nutritious Is Schär Nigotti (Gluten-Free)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schär Nigotti (Gluten-Free) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schär Nigotti (Gluten-Free) Contain Allergens?
Contains these allergens:
Which Diets Is Schär Nigotti (Gluten-Free) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schär Nigotti (Gluten-Free) Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.88g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.