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High protein, low sugar, cookie flavored, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
100g
370
KCAL / 100G
Carbs
14g
· 15%
Protein
65g
· 70%
Fat
6g
· 15%
Fiber
3g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
2.5g
TEKLİ DOYMAMIŞ
2g
ÇOKLU DOYMAMIŞ
1.5g
Omega 6:3 oranı 6.7:1
İdeal 4:1 üzerinde (6.7:1).
Vitamins
B12
1.5µg · 63% GDV
B2
0.5mg · 38% GDV
B5
1.5mg · 30% GDV
B6
0.4mg · 24% GDV
Minerals
Fosfor
500mg · 71% GDV
Kalsiyum
350mg · 35% GDV
Magnezyum
90mg · 21% GDV
Cinko
2mg · 18% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.