🍫
High protein, coffee-flavored, energizing snack
CALORIES
GI
POTASSIUM
FIBER
100g
370
KCAL / 100G
Carbs
35g
· 40%
Protein
30g
· 34%
Fat
10g
· 26%
Fiber
7g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
4.2g
TEKLİ DOYMAMIŞ
2.6g
ÇOKLU DOYMAMIŞ
2g
Omega 6:3 oranı 12:1
İdeal 4:1 üzerinde (12:1).
Vitamins
B12
0.4µg · 17% GDV
B2
0.18mg · 14% GDV
B1
0.15mg · 13% GDV
B6
0.18mg · 11% GDV
Minerals
Fosfor
180mg · 26% GDV
Demir
3mg · 17% GDV
Kalsiyum
120mg · 12% GDV
Magnezyum
45mg · 11% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.