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Domino's pizza
Branded pizza, high in sodium, refined carbs, and cheese-based protein
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
266
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.3g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
4.2g
TEKLİ DOYMAMIŞ
3.1g
ÇOKLU DOYMAMIŞ
2g
Omega 6:3 oranı 36:1
İdeal 4:1 üzerinde (36:1).
Vitamin & Mineral Analysis
Vitamins
B12
0.45µg · 19% GDV
B2
0.22mg · 17% GDV
B3
2.4mg · 15% GDV
A Vitamini
120µg · 13% GDV
Minerals
Selenyum
18µg · 33% GDV
Fosfor
210mg · 30% GDV
Sodyum
598mg · 26% GDV
Kalsiyum
188mg · 19% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.