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A golden, craggy breaded chicken fillet sits in a soft sesame-topped burger bun with pale sauce and green lettuce visible around the edges.
Ohannes· all products

Ohannes crispy Calories

Crispy chicken burger with special sauce and fresh ingredients

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

270kcal

GI

65medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

2.2g

Quick answer

1 piece (medium) of Ohannes crispy (180 g) has 486 calories. That works out to 270 calories per 100 g. It contains 48.6 g of carbs, 23.4 g of protein, 21.6 g of fat and 4 g of fiber. Its 0.7 µg of B12 covers 30% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Ohannes crispy Nutrition Facts

Selected: 1 piece (medium) · 180 g

486

KCAL / 180G

Carbs

48.6g

· 18% DV

Protein

23.4g

· 47% DV

Fat

21.6g

· 28% DV

Fiber

4g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 19% · Fat 41%

Ohannes crispy nutrition facts table · 1 piece (medium) (180 g)

NutrientAmount% DV
Calories486 kcal
Total fat21.6 g28%
Saturated fat5.76 g29%
Trans fat0.16 g
Sodium936 mg41%
Total carbohydrate48.6 g18%
Fiber4 g14%
Protein23.4 g47%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Ohannes crispy?

ServingAmountCalories
1 piece (medium)180 g486 kcal
1 piece (mini)90 g243 kcal
100 g100 g270 kcal
1 piece (small)120 g324 kcal
1 serving (medium)180 g486 kcal
1 piece (large)250 g675 kcal
1 serving (large)250 g675 kcal
1 piece (extra large)350 g945 kcal
2 piece (double)360 g972 kcal

Calculated from 270 calories per 100 g.

Frequently Asked Questions About Ohannes crispy

What is in an Ohannes crispy burger?

An Ohannes crispy burger is a crispy chicken burger served with special sauce and fresh ingredients. The exact toppings can vary by location or order, so check the menu description for the version you are buying.

What makes an Ohannes crispy burger crispy?

The chicken’s crunchy outer coating gives an Ohannes crispy burger its signature texture. The coating softens when it sits against sauce and fresh toppings, so it is best eaten soon after serving.

Is an Ohannes crispy burger spicy?

The standard description of an Ohannes crispy burger does not identify it as spicy. Because the special sauce recipe may vary, ask the restaurant about its heat level if you are sensitive to chilli.

How is an Ohannes crispy burger usually served?

An Ohannes crispy burger is served in a bun with special sauce and fresh ingredients. It works with fries, pickles, or a side salad; a salad is a lighter pairing than another fried side.

Can you make an Ohannes crispy burger at home?

Yes. For an Ohannes crispy-style burger, coat a chicken piece in seasoned crumbs, cook it until crisp and fully cooked, then add it to a bun with lettuce, tomato, and a creamy sauce.

How should you store leftover Ohannes crispy burger?

Refrigerate leftover Ohannes crispy burger promptly in a covered container and eat it soon. Do not leave a chicken burger sitting at room temperature for an extended time, especially with sauce and fresh toppings.

What is the best way to reheat an Ohannes crispy burger?

Reheat an Ohannes crispy burger in an oven or air fryer to help the chicken coating crisp up again. Remove cold lettuce and tomato first if possible, then add them back after heating.

Is an Ohannes crispy burger filling?

Yes, an Ohannes crispy burger can make a filling meal because it combines chicken with a bun and sauce. Fries or other sides add more to the meal, while salad makes a lighter accompaniment.

Is an Ohannes crispy burger a good choice for weight loss?

An Ohannes crispy burger can fit into a weight-loss eating plan, but its crispy coating and sauce make portion and side choices worth considering. Pairing it with salad instead of fries keeps the meal lighter.

Can children eat an Ohannes crispy burger?

Yes, children can eat an Ohannes crispy burger if its size and texture suit their age and chewing ability. Cut it into manageable pieces for younger children, and ask about the sauce if they avoid spicy food.

Ohannes crispy Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

B3

3.78mg · 24% DV

B5

1.08mg · 22% DV

B2

0.25mg · 19% DV

Minerals

Sodium

936mg · 41% DV

Phosphorus

198mg · 28% DV

Selenium

13µg · 24% DV

Zinc

2.16mg · 20% DV

Potassium ⭐

324mg · 10% DV

Ohannes crispy Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

32.4
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ohannes crispy

To burn the 486 calories in 1 piece (medium) (180 g):

🚶

120min

Walking (5 km/h)

🏃

50min

Running (8 km/h)

🚴

66min

Cycling

🏊

57min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ohannes crispy?

Ohannes crispy is a chicken burger made with crispy chicken, a special sauce and fresh ingredients. The contrast between the crunchy coating, soft bun and creamy-style sauce makes it a substantial fast-food option, whether picked up for lunch or ordered as a casual dinner.

It fits the familiar burger meal, often served with fries and a drink; a side salad can make the plate feel lighter. The chicken contributes protein, while the bun adds carbohydrates. At 270 calories per 100 g, it is worth considering the portion and sides together if you are planning a lighter meal.

How Nutritious Is Ohannes crispy?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ohannes crispy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ohannes crispy Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ohannes crispy Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ohannes crispy Fat Profile

SATURATED

5.76g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.96g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Foods Similar to Ohannes crispy

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Nutrition data compiled from USDA FoodData Central and scientific sources.