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Crispy chicken burger with special sauce and fresh ingredients
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
27g
· 40%
Protein
13g
· 19%
Fat
12g
· 41%
Fiber
2.2g
Vitamins
B12
0.4µg · 17% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B2
0.14mg · 11% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Ohannes crispy provides 270 calories per 100 g. It contains 13 g of protein, 27 g of carbohydrates, and 12 g of fat per 100 g.
Ohannes crispy is compatible with omnivore and flexitarian diets. Its glycemic index is 65, and it contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.