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Vitamin D3 and K2 dietary supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Vitamins
Vitamin D
62.5mg · 313% DV
Vitamin K
28.1mg · 23% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
14g
MONOUNSATURATED
20g
POLYUNSATURATED
6g
Ocean D3K2 provides 900 calories per 100 grams. Per 100 grams, it contains 100 grams of fat and no protein or carbohydrates.
Based on the provided data, Ocean D3K2 is suitable for keto and gluten-free diets. It is also compatible with omnivore, vegetarian, paleo, Mediterranean, carnivore, ketovore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.