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Butter Pasta
Classic butter pasta, quick and tasty meal.
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
185
KCAL / 100G
Carbs
27.5g
· 59%
Protein
5.2g
· 11%
Fat
6.2g
· 30%
Fiber
1.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
3.7g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Vitamin & Mineral Analysis
Vitamins
B1
0.08mg · 7% DV
Vitamin A
55µg · 6% DV
B5
0.25mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
54mg · 8% DV
Iron
1mg · 6% DV
Magnesium
14mg · 3% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.