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Low GI
High Potassium
💪High Protein

Hardline 3 Matrix Whey Protein Powder Plain Calories

High-protein plain whey protein blend

CALORIES

392kcal

GI

30low

POTASSIUM

500mg

FIBER

0g

Hardline 3 Matrix Whey Protein Powder Plain Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

8g

· 8%

Protein

78g

· 78%

Fat

6g

· 14%

Fiber

0g

Hardline 3 Matrix Whey Protein Powder Plain Vitamins & Minerals

Vitamins

B2

0.7mg · 54% DV

B12

0.8µg · 33% DV

B5

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

420mg · 42% DV

Zinc

2mg · 18% DV

Magnesium

70mg · 17% DV

Hardline 3 Matrix Whey Protein Powder Plain Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hardline 3 Matrix Whey Protein Powder Plain Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hardline 3 Matrix Whey Protein Powder Plain Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hardline 3 Matrix Whey Protein Powder Plain Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hardline 3 Matrix Whey Protein Powder Plain Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Hardline 3 Matrix Whey Protein Powder Plain

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Hardline 3 Matrix Whey Protein Powder Plain — Frequently Asked Questions

How many calories and how much protein are in Hardline 3 Matrix Whey Protein Powder Plain?

Per 100 g, it provides 392 calories and 78 g of protein. It also contains 8 g of carbohydrates and 6 g of fat per 100 g.

Is Hardline 3 Matrix Whey Protein Powder Plain gluten-free and does it contain allergens?

It is compatible with a gluten-free diet, but it contains dairy. It is not suitable for people with a dairy allergy.

Have another question about Hardline 3 Matrix Whey Protein Powder Plain?

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Nutrition data compiled from USDA FoodData Central and scientific sources.