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Grand Dessert Ehrmann Calories
Creamy dessert, high sugar and fat, dairy-based
CALORIES
GI
POTASSIUM
FIBER
Grand Dessert Ehrmann Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
22.5g
· 51%
Protein
3.2g
· 7%
Fat
8g
· 42%
Fiber
0.2g
Grand Dessert Ehrmann Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.14mg · 11% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Selenium
2µg · 4% DV
Potassium ⭐
140mg · 4% DV
Grand Dessert Ehrmann Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grand Dessert Ehrmann Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grand Dessert Ehrmann Contain Allergens?
Contains these allergens:
Which Diets Is Grand Dessert Ehrmann Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grand Dessert Ehrmann Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Grand Dessert Ehrmann
Grand Dessert Ehrmann — Frequently Asked Questions
How many calories are in Grand Dessert Ehrmann, and what are its macros?
Per 100 g, Grand Dessert Ehrmann contains 180 calories. It provides 3.2 g protein, 22.5 g carbohydrates, and 8 g fat.
Is Grand Dessert Ehrmann suitable for a diet, and what are its glycemic index and allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 45, it contains dairy as an allergen, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.