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High Potassium
🌿High Fiber

Fropie probiotic granola peanut chocolate Calories

Probiotic granola with peanut and chocolate

CALORIES

470kcal

GI

52medium

POTASSIUM

360mg

FIBER

7.5g

Fropie probiotic granola peanut chocolate Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

56g

· 48%

Protein

12.5g

· 11%

Fat

21g

· 41%

Fiber

7.5g

Fropie probiotic granola peanut chocolate Vitamins & Minerals

Vitamins

B1

0.28mg · 23% DV

Vitamin E

2.6mg · 17% DV

B3

2.4mg · 15% DV

B5

0.7mg · 14% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

290mg · 41% DV

Magnesium

118mg · 28% DV

Zinc

2mg · 18% DV

Fropie probiotic granola peanut chocolate Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie probiotic granola peanut chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie probiotic granola peanut chocolate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Fropie probiotic granola peanut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie probiotic granola peanut chocolate Fat Profile

SATURATED

5.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Fropie probiotic granola peanut chocolate — Frequently Asked Questions

How many calories are in Fropie probiotic peanut chocolate granola?

Fropie probiotic peanut chocolate granola provides 470 kcal per 100 g. Per 100 g, it also contains 12.5 g of protein, 56 g of carbohydrates, and 21 g of fat.

Does Fropie probiotic peanut chocolate granola contain gluten or peanuts?

Yes, it contains gluten and peanuts. Tree nuts and soy are also listed as allergens.

Have another question about Fropie probiotic granola peanut chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.