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🥤

●Low GI

⚡High Potassium

💪High Protein

Forever Protein Shake Calories

High-protein supplement powder

CALORIES

377kcal

32low

POTASSIUM

738mg

FIBER

6.9g

Forever Protein Shake Nutrition Facts

Selected: 100 g

377

KCAL / 100G

Carbs

23.5g

· 25%

Protein

64.2g

· 68%

Fat

3.1g

· 7%

Fiber

6.9g

Forever Protein Shake Vitamins & Minerals

Vitamins

Biotin

19.2µg · 64% DV

2.31mg · 46% DV

0.54mg · 42% DV

B12

0.96µg · 40% DV

Minerals

Phosphorus

492mg · 70% DV

Calcium

615mg · 62% DV

Manganese

1mg · 43% DV

Iodine

58µg · 39% DV

Forever Protein Shake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Forever Protein Shake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forever Protein Shake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Forever Protein Shake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forever Protein Shake Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Forever Protein Shake

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Forever Protein Shake — Frequently Asked Questions

How many calories and how much protein are in Forever Protein Shake?

Forever Protein Shake provides 377 calories and 64.2 g of protein per 100 g. It also contains 23.5 g of carbohydrates, 3.1 g of fat, and 6.9 g of fiber per 100 g.

Is Forever Protein Shake low GI and does it contain allergens?

Forever Protein Shake has a glycemic index of 32. It contains dairy and soy, and it is suitable for vegetarian, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.