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Meat döner sandwich Calories
Meat döner sandwich
CALORIES
GI
POTASSIUM
FIBER
Meat döner sandwich Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
22g
· 41%
Protein
11g
· 21%
Fat
9g
· 38%
Fiber
2.1g
Meat döner sandwich Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Phosphorus
82mg · 12% DV
Zinc
1mg · 9% DV
Meat döner sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat döner sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat döner sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Meat döner sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat döner sandwich Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.