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Starch, thickener, gluten-free
CALORIES
GI
POTASSIUM
FIBER
100g
381
KCAL / 100G
Carbs
91.3g
· 99%
Protein
0.3g
· 0%
Fat
0.1g
· 1%
Fiber
0.9g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
0.02g
TEKLİ DOYMAMIŞ
0.01g
ÇOKLU DOYMAMIŞ
0.02g
Vitamins
B1
0.01mg · 1% GDV
B3
0.1mg · 1% GDV
A Vitamini
0µg · 0% GDV
B2
0mg · 0% GDV
Minerals
Fosfor
13mg · 2% GDV
Magnezyum
3mg · 1% GDV
Kalsiyum
2mg · 0% GDV
Demir
0mg · 0% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.