🥗
Creamy coleslaw
Cabbage and carrot salad with creamy dressing
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
152
KCAL / 100G
Carbs
11.8g
· 31%
Protein
1.1g
· 3%
Fat
11.2g
· 66%
Fiber
2.1g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
1.7g
TEKLİ DOYMAMIŞ
2.6g
ÇOKLU DOYMAMIŞ
4.3g
Omega 6:3 oranı 51.2:1
İdeal 4:1 üzerinde (51.2:1).
Vitamin & Mineral Analysis
Vitamins
K Vitamini
42µg · 35% GDV
C Vitamini
18mg · 20% GDV
A Vitamini
165µg · 18% GDV
Biotin
1.8µg · 6% GDV
Minerals
Sodyum
290mg · 13% GDV
Potasyum ⭐
170mg · 5% GDV
Kalsiyum
31mg · 3% GDV
Magnezyum
11mg · 3% GDV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.