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Zühre Ana Psyllium Husk Powder vs Black Pepper

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Zühre Ana Psyllium Husk Powder has fewer calories; Black Pepper has more protein; Zühre Ana Psyllium Husk Powder has more fiber; Zühre Ana Psyllium Husk Powder has a lower glycemic index.

🌾

Zühre Ana Psyllium Husk Powder

100 g

🌶️

Black Pepper

100 g

180kcal

Calories

255kcal
2.5g

Protein

10.4✓g
88g

Carbs

64.8g
85✓g

Fiber

25.3g
0.6g

Fat

3.3g
0✓

Glycemic Index

15
0✓

Glycemic Load

1
700mg

Potassium

1259✓mg

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Zühre Ana Psyllium Husk Powder vs Black Pepper — Calories & Nutrition Compared | EatBetter