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Zühre Ana Psyllium Husk Powder vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Zühre Ana Psyllium Husk Powder has more protein; Zühre Ana Psyllium Husk Powder has more fiber; Zühre Ana Psyllium Husk Powder has a lower glycemic index.
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Zühre Ana Psyllium Husk Powder
100 g
🍅
Tomato
100 g
180kcal
Calories
18kcal
2.5✓g
Protein
0.9g
88g
Carbs
3.9g
85✓g
Fiber
1.2g
0.6g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
700✓mg
Potassium
237mg
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