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Zucchini labneh meze vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Zucchini labneh meze has fewer calories; Zucchini labneh meze has more protein; Zucchini labneh meze has more fiber; Butter has a lower glycemic index.

🥒

Zucchini labneh meze

100 g

🧈

Butter

100 g

118kcal

Calories

717kcal
5.2✓g

Protein

0.9g
5.6g

Carbs

0.1g
1.1✓g

Fiber

0g
8.4g

Fat

81g
15

Glycemic Index

0✓
1

Glycemic Load

0✓
205✓mg

Potassium

26mg

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Zucchini labneh meze vs Butter — Calories & Nutrition Compared | EatBetter