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Zucchini labneh meze vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Zucchini labneh meze has fewer calories; Ground Beef has more protein; Zucchini labneh meze has more fiber; Ground Beef has a lower glycemic index.
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Zucchini labneh meze
100 g
🥩
Ground Beef
100 g
118kcal
Calories
250kcal
5.2g
Protein
19.4✓g
5.6g
Carbs
0g
1.1✓g
Fiber
0g
8.4g
Fat
20g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
205mg
Potassium
310✓mg
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