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Zucchini Dish with Basmati Rice vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Zucchini Dish with Basmati Rice has fewer calories; Zucchini Dish with Basmati Rice has more protein; Zucchini Dish with Basmati Rice has more fiber; Butter has a lower glycemic index.

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Zucchini Dish with Basmati Rice

100 g

🧈

Butter

100 g

112kcal

Calories

717kcal
2.4✓g

Protein

0.9g
17.4g

Carbs

0.1g
1.7✓g

Fiber

0g
4.1g

Fat

81g
52

Glycemic Index

0✓
8

Glycemic Load

0✓
176✓mg

Potassium

26mg

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