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Wild purslane vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wild purslane has more protein; Wild purslane has more fiber; Hawthorn Vinegar has a lower glycemic index.
🥬
Wild purslane
100 g
🧴
Hawthorn Vinegar
100 g
20kcal
Calories
18kcal
2✓g
Protein
0.1g
3.4g
Carbs
0.6g
1.5✓g
Fiber
0.1g
0.4g
Fat
0g
15
Glycemic Index
5✓
0.5
Glycemic Load
0.1✓
494✓mg
Potassium
10mg
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