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Whole-Grain Chicken Fillet Burger vs Smoked Turkey

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Whole-Grain Chicken Fillet Burger has fewer calories; Smoked Turkey has more protein; Whole-Grain Chicken Fillet Burger has more fiber.

🍔

Whole-Grain Chicken Fillet Burger

100 g

🍗

Smoked Turkey

100 g

20kcal

Calories

110kcal
12.7g

Protein

22✓g
25g

Carbs

1g
2.3✓g

Fiber

0g
10g

Fat

2.5g
—

Glycemic Index

0
—

Glycemic Load

0
235mg

Potassium

250✓mg

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Whole-Grain Chicken Fillet Burger vs Smoked Turkey — Calories & Nutrition Compared | EatBetter