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Wheyday Sugarfree Protein Peanut Butter Vanilla vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Wheyday Sugarfree Protein Peanut Butter Vanilla has more protein; Wheyday Sugarfree Protein Peanut Butter Vanilla has more fiber; Egg has a lower glycemic index.
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Wheyday Sugarfree Protein Peanut Butter Vanilla
100 g
🥚
Egg
100 g
470kcal
Calories
143kcal
32✓g
Protein
13g
13g
Carbs
1.1g
7✓g
Fiber
0g
33g
Fat
9.5g
15
Glycemic Index
0✓
2
Glycemic Load
0✓
650✓mg
Potassium
126mg
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