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Wheyday Sugarfree Protein Peanut Butter Vanilla vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Wheyday Sugarfree Protein Peanut Butter Vanilla has more protein; Wheyday Sugarfree Protein Peanut Butter Vanilla has more fiber; Ground Beef has a lower glycemic index.
🥜
Wheyday Sugarfree Protein Peanut Butter Vanilla
100 g
🥩
Ground Beef
100 g
470kcal
Calories
250kcal
32✓g
Protein
19.4g
13g
Carbs
0g
7✓g
Fiber
0g
33g
Fat
20g
15
Glycemic Index
0✓
2
Glycemic Load
0✓
650✓mg
Potassium
310mg
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