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Weider protein powder (25g protein, 100 calories) vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Weider protein powder (25g protein, 100 calories) has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Weider protein powder (25g protein, 100 calories) has a lower glycemic index.

💪

Weider protein powder (25g protein, 100 calories)

100 g

🍫

Protein Bar

100 g

100kcal

Calories

350kcal
25g

Protein

30✓g
2g

Carbs

35g
0.5g

Fiber

7✓g
1g

Fat

8g
35✓

Glycemic Index

55
1✓

Glycemic Load

19
100mg

Potassium

250✓mg

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