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Wefood peanut wheat puffs vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Wefood peanut wheat puffs has more fiber; Chicken Skewer has a lower glycemic index.
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Wefood peanut wheat puffs
100 g
🍢
Chicken Skewer
100 g
447kcal
Calories
140kcal
12.5g
Protein
22.5✓g
65g
Carbs
0.5g
5.5✓g
Fiber
0g
14.5g
Fat
4.2g
70
Glycemic Index
0✓
31
Glycemic Load
0✓
350✓mg
Potassium
250mg
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