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Waspco Hazelnut Protein Bar (10g protein) vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Waspco Hazelnut Protein Bar (10g protein) has fewer calories; Waspco Hazelnut Protein Bar (10g protein) has more protein; Waspco Hazelnut Protein Bar (10g protein) has more fiber; Butter has a lower glycemic index.

🍫

Waspco Hazelnut Protein Bar (10g protein)

100 g

🧈

Butter

100 g

400kcal

Calories

717kcal
25✓g

Protein

0.9g
35g

Carbs

0.1g
6✓g

Fiber

0g
18g

Fat

81g
45

Glycemic Index

0✓
16

Glycemic Load

0✓
320✓mg

Potassium

26mg

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