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Waspco Cocoa Chocolate Protein Bar vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Waspco Cocoa Chocolate Protein Bar has more protein; Waspco Cocoa Chocolate Protein Bar has more fiber; Chicken Skewer has a lower glycemic index.

🍫

Waspco Cocoa Chocolate Protein Bar

100 g

🍢

Chicken Skewer

100 g

364kcal

Calories

140kcal
25✓g

Protein

22.5g
48.6g

Carbs

0.5g
6.1✓g

Fiber

0g
13.9g

Fat

4.2g
40

Glycemic Index

0✓
11

Glycemic Load

0✓
370✓mg

Potassium

250mg

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