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Wasa sun-dried tomato crispbread vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Wasa sun-dried tomato crispbread has more fiber; Wasa sun-dried tomato crispbread has a lower glycemic index.
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Wasa sun-dried tomato crispbread
100 g
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Tantuni
100 g
370kcal
Calories
210kcal
10.5g
Protein
11.5✓g
64g
Carbs
22g
16✓g
Fiber
2.2g
5.5g
Fat
8.5g
58✓
Glycemic Index
65
10✓
Glycemic Load
14
260✓mg
Potassium
210mg
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