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Wasa High Fiber Cracker vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wasa High Fiber Cracker has fewer calories; Wasa High Fiber Cracker has more fiber; Wasa High Fiber Cracker has a lower glycemic index.
🥖
Wasa High Fiber Cracker
100 g
🥯
Simit
100 g
290kcal
Calories
340kcal
10✓g
Protein
9.5g
55g
Carbs
62g
20✓g
Fiber
3.5g
2.5g
Fat
6.5g
45✓
Glycemic Index
70
25✓
Glycemic Load
43
300✓mg
Potassium
120mg
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