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Walnut dry burma pastry vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Walnut dry burma pastry has more fiber; Walnut dry burma pastry has a lower glycemic index.

🥮

Walnut dry burma pastry

100 g

🍮

Höşmerim

100 g

482kcal

Calories

320kcal
7.1g

Protein

7.5✓g
52.4g

Carbs

52g
3.8✓g

Fiber

0.4g
28.3g

Fat

9g
59✓

Glycemic Index

65
18✓

Glycemic Load

34
188✓mg

Potassium

120mg

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Walnut dry burma pastry vs Höşmerim — Calories & Nutrition Compared | EatBetter