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Walnut dry burma pastry vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Walnut dry burma pastry has fewer calories; Walnut dry burma pastry has more protein; Walnut dry burma pastry has more fiber; Butter has a lower glycemic index.

🥮

Walnut dry burma pastry

100 g

🧈

Butter

100 g

482kcal

Calories

717kcal
7.1✓g

Protein

0.9g
52.4g

Carbs

0.1g
3.8✓g

Fiber

0g
28.3g

Fat

81g
59

Glycemic Index

0✓
18

Glycemic Load

0✓
188✓mg

Potassium

26mg

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Walnut dry burma pastry vs Butter — Calories & Nutrition Compared | EatBetter