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Vichy carrots vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vichy carrots has fewer calories; Chicken Skewer has more protein; Vichy carrots has more fiber; Chicken Skewer has a lower glycemic index.
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Vichy carrots
100 g
🍢
Chicken Skewer
100 g
82kcal
Calories
140kcal
1g
Protein
22.5✓g
10.9g
Carbs
0.5g
2.7✓g
Fiber
0g
4g
Fat
4.2g
47
Glycemic Index
0✓
5
Glycemic Load
0✓
255✓mg
Potassium
250mg
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