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Vichy carrots vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vichy carrots has fewer calories; Ground Beef has more protein; Vichy carrots has more fiber; Ground Beef has a lower glycemic index.
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Vichy carrots
100 g
🥩
Ground Beef
100 g
82kcal
Calories
250kcal
1g
Protein
19.4✓g
10.9g
Carbs
0g
2.7✓g
Fiber
0g
4g
Fat
20g
47
Glycemic Index
0✓
5
Glycemic Load
0✓
255mg
Potassium
310✓mg
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