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Vegetable noodle sushi vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegetable noodle sushi has fewer calories; Tantuni has more protein; Vegetable noodle sushi has a lower glycemic index.
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Vegetable noodle sushi
100 g
🌯
Tantuni
100 g
146kcal
Calories
210kcal
4.1g
Protein
11.5✓g
24.8g
Carbs
22g
1.9g
Fiber
2.2✓g
3.6g
Fat
8.5g
52✓
Glycemic Index
65
13✓
Glycemic Load
14
118mg
Potassium
210✓mg
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