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Vegetable noodle sushi vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Vegetable noodle sushi has fewer calories; Vegetable noodle sushi has more protein; Vegetable noodle sushi has more fiber; Butter has a lower glycemic index.

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Vegetable noodle sushi

100 g

🧈

Butter

100 g

146kcal

Calories

717kcal
4.1✓g

Protein

0.9g
24.8g

Carbs

0.1g
1.9✓g

Fiber

0g
3.6g

Fat

81g
52

Glycemic Index

0✓
13

Glycemic Load

0✓
118✓mg

Potassium

26mg

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Vegetable noodle sushi vs Butter — Calories & Nutrition Compared | EatBetter