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Vegetable Dish with Buckwheat Vermicelli vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegetable Dish with Buckwheat Vermicelli has fewer calories; Chicken Skewer has more protein; Vegetable Dish with Buckwheat Vermicelli has more fiber; Chicken Skewer has a lower glycemic index.
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Vegetable Dish with Buckwheat Vermicelli
100 g
🍢
Chicken Skewer
100 g
95kcal
Calories
140kcal
3g
Protein
22.5✓g
14g
Carbs
0.5g
2.5✓g
Fiber
0g
3g
Fat
4.2g
50
Glycemic Index
0✓
6
Glycemic Load
0✓
180mg
Potassium
250✓mg
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