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Turkish Onion and Green Bean Sauté vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Turkish Onion and Green Bean Sauté has fewer calories; Turkish Onion and Green Bean Sauté has more fiber; Butter has a lower glycemic index.
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Turkish Onion and Green Bean Sauté
100 g
🧈
Butter
100 g
85kcal
Calories
717kcal
1.8✓g
Protein
0.9g
8.5g
Carbs
0.1g
3.4✓g
Fiber
0g
5g
Fat
81g
45
Glycemic Index
0✓
3.8
Glycemic Load
0✓
190✓mg
Potassium
26mg
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