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Tuna Avocado Sushi vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tuna Avocado Sushi has fewer calories; Tuna Avocado Sushi has more protein; Tuna Avocado Sushi has more fiber; Butter has a lower glycemic index.

🍣

Tuna Avocado Sushi

100 g

🧈

Butter

100 g

160kcal

Calories

717kcal
10✓g

Protein

0.9g
21g

Carbs

0.1g
1.6✓g

Fiber

0g
4.5g

Fat

81g
55

Glycemic Index

0✓
11

Glycemic Load

0✓
170✓mg

Potassium

26mg

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Tuna Avocado Sushi vs Butter — Calories & Nutrition Compared | EatBetter