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Tulum Cheese with Walnut vs Cheddar cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tulum Cheese with Walnut has fewer calories; Cheddar cheese has more protein; Tulum Cheese with Walnut has more fiber.

🧀🌰

Tulum Cheese with Walnut

100 g

🧀

Cheddar cheese

100 g

390kcal

Calories

402kcal
18g

Protein

25✓g
4g

Carbs

1.3g
1.8✓g

Fiber

0g
33g

Fat

33g
0

Glycemic Index

0
0

Glycemic Load

0
210✓mg

Potassium

98mg

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