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Tulum Cheese with Walnut vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Tulum Cheese with Walnut has more fiber.
🧀🌰
Tulum Cheese with Walnut
100 g
🥩
Ground Beef
100 g
390kcal
Calories
250kcal
18g
Protein
19.4✓g
4g
Carbs
0g
1.8✓g
Fiber
0g
33g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
210mg
Potassium
310✓mg
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