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Truffle Beef Ribs vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Truffle Beef Ribs has more protein; Truffle Beef Ribs has a lower glycemic index.

🍖

Truffle Beef Ribs

100 g

🍅

Tomato

100 g

302kcal

Calories

18kcal
21.8✓g

Protein

0.9g
2.1g

Carbs

3.9g
0.3g

Fiber

1.2✓g
23.2g

Fat

0.2g
10✓

Glycemic Index

15
0.2✓

Glycemic Load

1
265✓mg

Potassium

237mg

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Truffle Beef Ribs vs Tomato — Calories & Nutrition Compared | EatBetter