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Truffle Beef Ribs vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Truffle Beef Ribs has more protein; Ground Beef has a lower glycemic index.
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Truffle Beef Ribs
100 g
🥩
Ground Beef
100 g
302kcal
Calories
250kcal
21.8✓g
Protein
19.4g
2.1g
Carbs
0g
0.3✓g
Fiber
0g
23.2g
Fat
20g
10
Glycemic Index
0✓
0.2
Glycemic Load
0✓
265mg
Potassium
310✓mg
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