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Triangular sandwich biscuits vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Triangular sandwich biscuits has more protein; Triangular sandwich biscuits has more fiber; Triangular sandwich biscuits has a lower glycemic index.
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Triangular sandwich biscuits
100 g
🍬
Rose Turkish delight
100 g
480kcal
Calories
330kcal
6.2✓g
Protein
0.3g
68g
Carbs
82g
2.4✓g
Fiber
0.1g
20.5g
Fat
0.2g
68✓
Glycemic Index
80
11✓
Glycemic Load
65
132✓mg
Potassium
3mg
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