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Triangular sandwich biscuits vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Triangular sandwich biscuits has fewer calories; Triangular sandwich biscuits has more protein; Triangular sandwich biscuits has more fiber; Butter has a lower glycemic index.
🍪
Triangular sandwich biscuits
100 g
🧈
Butter
100 g
480kcal
Calories
717kcal
6.2✓g
Protein
0.9g
68g
Carbs
0.1g
2.4✓g
Fiber
0g
20.5g
Fat
81g
68
Glycemic Index
0✓
11
Glycemic Load
0✓
132✓mg
Potassium
26mg
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