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Tornado peanut bar (180 calories) vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tornado peanut bar (180 calories) has fewer calories; Tornado peanut bar (180 calories) has more protein; Tornado peanut bar (180 calories) has more fiber; Butter has a lower glycemic index.

🥜🍫

Tornado peanut bar (180 calories)

100 g

🧈

Butter

100 g

400kcal

Calories

717kcal
14✓g

Protein

0.9g
45g

Carbs

0.1g
5✓g

Fiber

0g
20g

Fat

81g
55

Glycemic Index

0✓
22

Glycemic Load

0✓
250✓mg

Potassium

26mg

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