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Tomato, Pickle and Corn Omelet vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato, Pickle and Corn Omelet has fewer calories; Tomato, Pickle and Corn Omelet has more protein; Tomato, Pickle and Corn Omelet has more fiber; Butter has a lower glycemic index.

🍳

Tomato, Pickle and Corn Omelet

100 g

🧈

Butter

100 g

133kcal

Calories

717kcal
9.2✓g

Protein

0.9g
6.1g

Carbs

0.1g
1✓g

Fiber

0g
8g

Fat

81g
35

Glycemic Index

0✓
3

Glycemic Load

0✓
180✓mg

Potassium

26mg

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Tomato, Pickle and Corn Omelet vs Butter — Calories & Nutrition Compared | EatBetter