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Tomato paste cooking oil vs Fish Oil Capsule
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato paste cooking oil has fewer calories; Tomato paste cooking oil has more protein; Tomato paste cooking oil has more fiber; Fish Oil Capsule has a lower glycemic index.
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Tomato paste cooking oil
100 g
💊
Fish Oil Capsule
100 g
735kcal
Calories
900kcal
1.4✓g
Protein
0g
9.2g
Carbs
0g
2.1✓g
Fiber
0g
79.8g
Fat
100g
20
Glycemic Index
0✓
1
Glycemic Load
0✓
255✓mg
Potassium
1mg
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