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Tomato paste cooking oil vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Butter has fewer calories; Tomato paste cooking oil has more fiber; Butter has a lower glycemic index.
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Tomato paste cooking oil
100 g
🧈
Butter
100 g
735kcal
Calories
717kcal
1.4✓g
Protein
0.9g
9.2g
Carbs
0.1g
2.1✓g
Fiber
0g
79.8g
Fat
81g
20
Glycemic Index
0✓
1
Glycemic Load
0✓
255✓mg
Potassium
26mg
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